Why Does Jazz Music Make You Feel Relaxed Instantly?

The first thing to remember is that Jazz as a musical genre is expansive. Saying simply that jazz music makes you feel relaxed is about as vague as saying all Mexican cuisine is spicy (it isn’t). The thing about jazz is that its affect is about as versatile as the sub-genres that exist within it!

We’re going to explore what effect jazz music has on us as well as elaborate on why certain jazz music is able to make us feel relaxed!

The Effect of Good Old Jazz

Jazz, depending on the kind of composition you’re listening to does not just have the power to relax us. It has the power to make us want to move, it has the power to make us feel, to motivate, improve focus and as one medical publication suggests, even has the power to boost physical immunity. Talk about a powerful genre!

Why Is This So?

You might now be wondering how or why this is so or even possible. To make things simple, listening to jazz music, according to research published in a paper submitted at the Johns Hopkins University, seriously boosts activity in the frontal lobe of the brain. The frontal lobe is associated with everything from creativity to logical action.

Another thing that jazz music produces is different wave frequencies. Waves, depending on frequency can have an effect on the body and mind. Waves produced when a piece of jazz music is playing may include:

· Theta Waves: Associated with both inspiration as well as with creativity

· Delta Waves: That promote and encourage more fitful rest as well as sleep

· Alpha Waves: Which are associated with helping people relax and unwind

Given that jazz music can contain both delta and alpha waves, it stands to reason that the same would be a way to get your mind (and your body in suit) to relax. The affect that relaxing forms of jazz, has on the body has been medically compared to that felt after a massage.

The Right Jazz

As we said, the specific songs you pick are what determine affect. When it comes to relaxing jazz, numbers such as Blue Train by John Coltrane and Blue in Green by Miles Davis are examples of the sound you’re looking for. Almost Blue by the prodigy known as Chet Baker is another gorgeous number. This being said, if you are below 35 years of age, please note this is not the modern artist who goes by the pseudonym Chet Faker!

In short, if you find a jazz band with the right sound, you’re sure to get some musical assistance in unwinding and kicking those boots off!

Winding Down

As you can see, this wonderful form of music has the ability to relax and soothe you as well as numerous other benefits. This just through listening, so get out there, find a composition that suits you and bask in the tranquility it offers! 

If you’re in Dallas Texas, you should check out the Razz Ma Jazz Dixie Band which is one of the best jazz bands in the region offering to perform your favorite jazz numbers as well as their phenomenal original material live at events you may be hosting!